Certified Personal Trainer Certified Nutrition Specialist, GRIT Coach, Pre/Post Natal Certified
"My love of movement began as a young dancer. In college I studied dance and nutrition while working as a pole dance instructor. This was where I began my journey to help women learn how to live a healthier, fitter life! I became a personal trainer, started a meal prep business, and created a custom coaching app to be able to bring real solutions to my clients. I am a boy mom and *new wife. I am obsessed with everything food and fitness. In my free time I enjoy naps with my cat and vacations"
Train with Melissa in our Private Women's Only Fitness Center. New client training specials are available!
Register for a class with Adrienne today
Chat with Melissa about your goals and she will recommend the best place to start, as well as, offer a road map to reach your goals. She can answer and questions or concerns and offer feedback on your current fitness and nutrition routine.
This session is totally FREE and meant to be the starting point to online or in person training with our coaches