Top Fitness Pod

The Bod Pod

The Bod Pod is a body composition testing and tracking system that captures your information each time you test to show you your progress over time. emPOWERed Fitness has teamed up with the Top Fitness Pod located in our facility to bring you the most accurate results in your fitness and health journey.

With the Bod Pod, you get direct access to technology trusted by the pros to help maximize their performance. This helps you learn how many calories your body burns in a resting state (RMR), in addition to obtaining an accurate measurement of your weight, lean body mass percentage and body fat percentage. The Bod Pod also helps you understand how much protein you need to limit muscle loss while you are burning fat, and tracks your progress over time with our printable charts.

Improve your numbers to improve your athletic performance- visit the Top Fitness Pod’s website to schedule your appointment today!

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