LES MILLS BARRE at emPOWERed!

LES MILLS BARRE at emPOWERed!

We are excited to announce that emPOWERed Fitness will be the only fitness studio in the Northeast region to offer the all-new LES MILLS BARRE™ classes starting January! LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to...
The Magic of Giving For a Happy Holiday Season!

The Magic of Giving For a Happy Holiday Season!

This Holiday Season, join us to make someone’s holiday a little brighter in our community. emPOWERed Fitness is an official Toys for Tots drop-off location, and we will be collecting new and unwrapped toys for the Marine Toys for Tots until December 6th, 2018....
We’re Hiring!

We’re Hiring!

emPOWERed is growing & we are looking to expand our passionate team of Personal Trainers, Group Fitness Instructors, and Boxing Coaches. If you have a passion for fitness and enjoy helping others, emPOWERed offers the perfect atmosphere to grow your skills &...
Join the 8-week October GRIT Challenge!

Join the 8-week October GRIT Challenge!

Registration for the October GRIT challenge is now open. The session begins on October 29th, and if you are a participant in the Level II Holiday Challenge, you save 15%! Register Here to get started! LES MILLS GRIT high-intensity interval workouts will increase your...
Baltimore’s Best Personal Trainer

Baltimore’s Best Personal Trainer

Congratulations to our very own Melissa Fisher for being voted the Best Personal Trainer in Baltimore! Melissa gives her clients truly individualized attention and creates challenging routines catered to the clients’ goals. Working with Melissa is intense, but...
Sports Performance Training by Trevor

Sports Performance Training by Trevor

emPOWERed Fitness is excited to announce the start of our Sports Performance Training Program, led by Trevor Walker. Trevor, a former Division 1 football player at Towson University, comes with 10+ years of personal training experience. Trevor is also the founder of...
GRIT Demos & 12 Week Session!

GRIT Demos & 12 Week Session!

Have you been hearing about GRIT but still have no idea what it is or why GRITTERS are super dedicated? GRIT is an original Les Mills program that is scientifically proven to transform your body by shredding calories and building lean muscle. The program focuses on...
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