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KC Dance & Fitness Joins emPOWERed Fitness!

KC Dance & Fitness Joins emPOWERed Fitness!

Physical fitness plays a crucial role in a child’s overall growth and development. To provide with our community the best fitness programs for children of all ages, we’ve teamed up with KC Dance & Fitness. This local company offers onsite, quality...
Ballet Classes for Beginners

Ballet Classes for Beginners

Have you always wanted to try Ballet but never took the time? Or have you seen the new Les Mills Barre class and wanted to learn more about the technique behind it? Then this is the class for you! Geared for the absolute beginner, this Ballet Technique class will...
LES MILLS BARRE at emPOWERed!

LES MILLS BARRE at emPOWERed!

We are excited to announce that emPOWERed Fitness will be the only fitness studio in the Baltimore region to offer the all-new LES MILLS BARRE™ classes starting on January 4th! LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout...
The Magic of Giving For a Happy Holiday Season!

The Magic of Giving For a Happy Holiday Season!

This Holiday Season, join us to make someone’s holiday a little brighter in our community. emPOWERed Fitness is an official Toys for Tots drop-off location, and we will be collecting new and unwrapped toys for the Marine Toys for Tots until December 6th, 2018....
We’re Hiring!

We’re Hiring!

emPOWERed is growing & we are looking to expand our passionate team of Personal Trainers, Group Fitness Instructors, and Boxing Coaches. If you have a passion for fitness and enjoy helping others, emPOWERed offers the perfect atmosphere to grow your skills &...
Join the 8-week October GRIT Challenge!

Join the 8-week October GRIT Challenge!

Registration for the October GRIT challenge is now open. The session begins on October 29th, and if you are a participant in the Level II Holiday Challenge, you save 15%! Register Here to get started! LES MILLS GRIT high-intensity interval workouts will increase your...
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