Personal Training

At the heart of emPOWERed we are trainers! Our coaches are experts in their speciality and take pride in their continuing education for all things fitness and nutrition.  While all of our classes are designed to create a personal training atosphere with the added motivation of the community, one-on- one training can be beneficial at any time during your fitness journey. 

Our trainers can help you reach goals like:

Weight loss, learning proper form, conditioning for sports, meal prepping, bodybuilding, are more

Message us today to chat more about your goals and find the best trainer match and game plan to reach your goal