emPOWERed Fitness

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    • Home
    • Schedule
    • 8 Week Summer Challenge
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    • Personal Training
    • GRIT
    • The Team
    • Virtual Schedule
    • Online Training
    • Contact
    • Train With Adrienne
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emPOWERed Fitness

emPOWERed FitnessemPOWERed FitnessemPOWERed Fitness

Signed in as:

filler@godaddy.com

  • Home
  • Schedule
  • 8 Week Summer Challenge
  • Classes
  • Personal Training
  • GRIT
  • The Team
  • Virtual Schedule
  • Online Training
  • Contact
  • Train With Adrienne

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  • My Account
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  • My Account

Personal Training

At the heart of emPOWERed we are trainers! Our coaches are experts in their specialty and take pride in their continuing education for all things fitness and nutrition.  While all of our classes are designed to create a personal training atmosphere with the added motivation of the community, one-on- one training can be beneficial at any time during your fitness journey. 

Our trainers can help you reach goals like:

Weight loss, learning proper form, conditioning for sports, meal prepping, bodybuilding, are more


Monthly Training Plans Include:

One on one training in a private women's only training studio

Nutrition Coaching

Online Programming for when you workout on your own



Take a moment to fill out the form below so that we can match you with the best trainer for you! 

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Summer Challenge

8 weeks of unlimited classed including LIFT, Les Mills Grit, Power Barre, Yoga, and Bootcamp. Now with the option to add One on One Personal Training!  Offer ends soon

Claim Offer