Physical fitness plays a crucial role in a child’s overall growth and development. To provide with our community the best fitness programs for children of all ages, we’ve teamed up with KC Dance & Fitness. This local company offers onsite, quality dance and fitness classes to children at affordable rates.

KC prides itself in offering educational technique in a fun, comfortable atmosphere, and believes that children should always reach for the stars, using dance and fitness to instill confidence, discipline, and joy in every child.

Our 8-week program offers two different classes:

Jump N’Move (sports fitness): Tuesdays at 3:15 to 4:00 PM

Intro to Dance: Tuesdays 4:00-4:45 PM

All emPOWERed Fitness members will receive a discounted fee when registering. Check out KC’s website to learn more and to register for the 8-week session!

Our facility is currently closed due to the Covid-19 pandemic. Please visit our "Virtual Home Workouts" tab under Services for our virtual home workout program.

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