GRIT

The worlds BEST 30 minute workout

Les Mills Grit is a 30 minute high intensity interval training workout, designed to improve strength, cardiovascular fitness, and build lean muscle. This workout uses barbell, weight plates, and body weight exercises to blast all major muscle groups. Nothing beats GRIT

Join us for a class Beginning December 14th

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Try us FREE for 3 Days

Getting back into a fitness and nutrition routine isn't easy! Our coaches are here to help. Try 3 classes this week, either in studio or virtual from home!