Home » Classes » Base Level Classes » POWER Abs


Plank, crunch, and hold your way to a tighter core. All levels are welcome to take this challenging and fun class. Let coach JoJo push you to your limit to help you achieve that toned and tight abdomen you’ve always wanted!

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Interested in trying one of our classes for the first time? Click the Contact button below, and someone will be in touch soon.

Our facility is currently closed due to the Covid-19 pandemic. Please visit our "Virtual Home Workouts" tab under Services for our virtual home workout program.

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