BODYCOMBAT ™

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Les Mills BODYCOMBAT ™ at emPOWERed 

WHAT IS BODYCOMBAT?

BODYCOMBAT is a high-energy martial arts-inspired workout that is non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast, and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

All levels welcome

Learn More

Interested in trying one of our classes for the first time? Click the Contact button below, and someone will be in touch soon.
Contact

Our facility is currently closed due to the Covid-19 pandemic. Please visit our "Virtual Home Workouts" tab under Services for our virtual home workout program.
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