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BODYCOMBAT ™

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Les Mills BODYCOMBAT ™ at emPOWERed Fitness

WHAT IS BODYCOMBAT?
BODYCOMBAT is a high-energy martial arts-inspired workout that is non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast, and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

All levels welcome

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Interested in trying one of our classes for the first time? Click the Contact button below, and someone will be in touch soon.
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