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OUR SERVICES

Group Fitness

For first time students, or repeat students who want to master the basic strength and technique fundamentals.

Personal Training

We offer personal training specializing in sports, speed, agility, transformation, bodybuilding, bikini competition prep all along with nutritional programs.

Nutrition

emPOWERed Fitness is a designated pick-up location for True Meal Prep– a meal prep company that provides nutritious meals designed by a nutritionist to help maximize your training potential.

OUR STORY

Unlike any other gym or studio in Baltimore County, emPOWERed Fitness is a boutique fitness center that provides an edgy atmosphere and an array of challenging and fun classes that meet the needs of individuals of all fitness levels- from beginners to seasoned athletes. Equipped with a state of the art weight room, two group fitness studios, and a sleek cardio studio, emPOWERed Fitness pairs both the tools and the instructors necessary to reach your goals. It is never too late to start your journey, and our mission is to emPOWER you to be the best version of you that you can be. Come try one of the many group fitness classes we offer, or push yourself harder than ever before with small group or one on one personal training.

OUR STAFF

Angela Davis

Angela Davis

Owner, GRIT Coach

Angela’s passion for fitness turned into something much more after two years of training with Bernie. With 17 years of dance experience and as captain of her cheerleading squad, she has always lived an active life.
Melissa Fisher

Melissa Fisher

Master Trainer, Group Fitness Coach, Nutrition Coach

Melissa’s love for movement and fitness began at a young age as a competitive dancer. In college, that focus shifted to… Read more here https://empoweredfitness.fit/about/meet-our-team/
Aaron Carrol

Aaron Carrol

Master Boxing Coach, Personal Trainer, Group Fitness

Aaron is a Towson University graduate with bachelors in Exercise Science. He is a former competitive amateur boxer… Read more here https://empoweredfitness.fit/about/meet-our-team/
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