90 days to a new you
90 Day Transformation $199-399
Making big changes to your activity level, nutrition, and lifestyle is hard! Having a Coach by your side will ensure that you have a clear road-map to reach your goals.
The 90 Day Transformation program is our flagship program for those with performance, health, or body composition goals. You will be in good hands with our Certified Personal Trainers by your side.
This program includes:
One on One Private Personal Training in our women's only training space
Unlimited Classes at emPOWERed Fitness
Nutrition Coaching
Discounted Meal Prep Service