Personal Training

From speed and agility to body building, our personal training sessions are customized to your specific goals.

Learn More

Group Fitness

Group Fitness classes provide variety and versatility to your weekly routine, so you’ll never get bored. From Bootcamp to Yoga, our classes range from intimate & relaxing to intense & high energy.

Learn More

Nutrition

Proper nutrition is necessary to maximize your fitness efforts and get the most from your workouts. We’re here to help you get your meals on track.

Learn More

Specialty

We are not just a boutique facility; we are a boutique facility with many different specialties. You won’t find Specialty classes quite like ours anywhere else.

Learn More

Welcome To emPOWERed Fitness

 

emPOWERed Fitness is not a “Mega Gym”, and we don’t have to follow the same rules. We are a boutique fitness facility offering a variety of specialties that range from Group Fitness to Boxing Training and Aerial Circus Conditioning. You will likely visit emPOWERed for one thing, but find yourself falling in love with something completely new and different.

emPOWERed provides a safe and comfortable place for all to reach their unique goals regardless of age, gender, or fitness level. We take the time to meet every client, identify their goals, and develop an attainable plan that will map out the next steps in their journey. From pairing you with the right personal trainer, to matching you with the right schedule of classes, everything is custom tailored so that you get exactly what you want out of your fitness experience. You won’t find a facility with an atmosphere quite like the one at emPOWERed Fitness – it’s a family vibe.

When our clients walk in the door, we know them by name, and everyone feels a sense of community and belonging. Even in a group fitness class, you will notice that you are given personal attention, and that’s because our instructors are paying attention. Whether you are in a one on one training session or in a class with 20 others, you’re getting that unique interaction with your instructor. It’s that personal connection that makes the atmosphere comfortable and conducive to achieving your goals. We want to empower you to be the best version of you because we are all in this together.

Popular Classes

Sports Performance

View Class

Barre

View Class

Bootcamp

View Class

Boxing

View Class

Personal Training

View Class

Hip Hop Cardio

View Class

Zumba

View Class

GRIT

View Class

Latest New & Events

Baltimore’s Best Personal Trainer

Congratulations to our very own Melissa Fisher for being voted the Best Personal Trainer in Baltimore! Melissa gives her clients truly individualized attention and creates challenging routines catered to the clients' goals. Working with Melissa is intense, but her...

read more

Sports Performance Training by Trevor

emPOWERed Fitness is excited to announce the start of our Sports Performance Training Program, led by Trevor Walker. Trevor, a former Division 1 football player at Towson University, comes with 10+ years of personal training experience. Trevor is also the founder of...

read more

GRIT Demos & 12 Week Session!

Have you been hearing about GRIT but still have no idea what it is or why GRITTERS are super dedicated? GRIT is an original Les Mills program that is scientifically proven to transform your body by shredding calories and building lean muscle. The program focuses on...

read more
View Schedule