Personal Training

From speed and agility to body building, our personal training sessions are customized to your specific goals.

Group Fitness

Group Fitness classes provide variety and versatility to your weekly routine, so you’ll never get bored. From Bootcamp to Yoga, our classes range from intimate & relaxing to intense & high energy.

Nutrition

Proper nutrition is necessary to maximize your fitness efforts and get the most from your workouts. We’re here to help you get your meals on track.

Specialty

We are not just a boutique facility; we are a boutique facility with many different specialties. You won’t find Specialty classes quite like ours anywhere else.

Welcome To emPOWERed Fitness

emPOWERed Fitness is not a “Mega Gym”, and we don’t have to follow the same rules. We are a boutique fitness facility offering a variety of specialties that range from Group Fitness to Boxing Training and different classes to increase your core flexibility. You will likely visit emPOWERed for one thing, but find yourself falling in love with something completely new and different.

emPOWERed provides a safe and comfortable place for all to reach their unique goals regardless of age, gender, or fitness level. We take the time to meet every client, identify their goals, and develop an attainable plan that will map out the next steps in their journey. From pairing you with the right personal trainer to matching you with the right schedule of classes, everything is custom-tailored so that you get exactly what you want out of your fitness experience. You won’t find a facility with an atmosphere quite like the one at emPOWERed Fitness – it’s a family vibe.

When our clients walk in the door, we know them by name, and everyone feels a sense of community and belonging. Even in a group fitness class, you will notice that you are given personal attention, and that’s because our instructors are paying attention. Whether you are in a one on one training session or in a class with 20 others, you’re getting that unique interaction with your instructor. It’s that personal connection that makes the atmosphere comfortable and conducive to achieving your goals. We want to empower you to be the best version of you because we are all in this together.

emPOWERed also specializes in corporate wellness bringing health and wellness to various workplaces. To learn more about our corporate wellness program, click here.

 

Popular Classes

Sports Performance

Classic Barre

Bootcamp

Boxing

Personal Training

Hip Hop Cardio

Zumba

GRIT

Latest News & Events

Get Your Heart Pumping with these Valentine’s Day Specials!

This Valentine’s Day, give the gift that keeps on giving! Get your heart ❤️ pumping with these specials now through Sunday! $10 OFF 10 Pack classes 4- 45mns Partner Training sessions for only $169 (new clients only) 5% OFF the Excellence Membership and the Base Level...

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Meet Meaghan Maher – Team Member of the Month!

Congratulations to Team Member of the Month, Meaghan Maher! Fitness for Meaghan goes deeper than the size of her clothes, the weight in the scale, or the physique of her body. She started this journey when she was 21 years old — 245 lbs XXL clothes and Zero...

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Our facility is currently closed due to the Covid-19 pandemic. Please visit our "Virtual Home Workouts" tab under Services for our virtual home workout program.

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