Personal Training

From speed and agility to body building, our private personal training sessions are customized to your specific goals.

emPOWERed at Home

emPOWERed at Home provides variety and versatility to your weekly routine, so you’ll never get bored. From virtual Bootcamp to Yoga, our classes range from intimate & relaxing to intense & high energy.

Nutrition

Proper nutrition is necessary to maximize your fitness efforts and get the most from your workouts. We’re here to help you get your meals on track.

Specialty

We are not just a boutique facility; we are a boutique facility with many different specialties. You won’t find Specialty classes quite like ours anywhere else.

Welcome To emPOWERed Fitness

emPOWERed Fitness is not a “Mega Gym”, and we don’t have to follow the same rules. We are a boutique fitness facility offering a variety of specialties that range from virtual home workouts, private one-on-one personal training, small group sessions of three clients or less, and different programs to increase your core flexibility. You will likely visit emPOWERed for one thing, but find yourself falling in love with something completely new and different.

emPOWERed provides a safe and comfortable place for all to reach their unique goals regardless of age, gender, or fitness level. We take the time to know every client, identify their goals, and develop an attainable plan that will map out the next steps in their journey. From pairing you with the right personal trainer to matching you with the right schedule of virtual classes, everything is custom-tailored so that you get exactly what you want out of your fitness experience. You won’t find a facility with an atmosphere quite like the one at emPOWERed Fitness – it’s a family vibe.

When our clients walk in the door, we know them by name, and everyone feels a sense of community and belonging. Even in a small group fitness session, you will notice that you are given personal attention, and that’s because our instructors are paying attention. Whether you are in a one on one training session or in a virtual class with 20 others, you’re getting that unique interaction with your instructor. It’s that personal connection that makes the atmosphere comfortable and conducive to achieving your goals. We want to empower you to be the best version of you because we are all in this together.

emPOWERed also specializes in corporate wellness bringing health and wellness to various workplaces. To learn more about our corporate wellness program, click here.

 

Popular Classes

Virtual Classes

Classic Barre

Bootcamp

Boxing

Personal Training

Hip Hop Cardio

Zumba

GRIT

Latest News & Events

Outdoor Labor Day Bootcamp!

Come on out and join us for an outdoor Labor Day Bootcamp this Monday, September 7th at 10:00 am! Registration is only $10. Sign-up and receive $100 off of a personal training commitment! Bring a friend, mat, towel, and a water bottle, and join us for the best sweat...

read more

New Small Group Transformation Program

We are excited to announce that we are currently offering a new transformation program starting the week of September 14th. It’s six weeks long and less than eight clients per training. The training will be 1 hour long, 3x per week. You will be assigned additional...

read more

We Are Excited to Announce that We Are Reopening!

We are back!!! Our doors are open, and we can’t wait to welcome you back! Stay safe while staying fit with private 1-on-1 training, or grab a partner for Small Group training with 3 or less!! The gym will be specifically reserved for you with a 20-minute buffer...

read more
View Schedule Skip to content